Easy 30-Minute Chicken Vegetable Soup

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Easy 30-Minute Chicken Vegetable Soup โ€” Extra veggies instead of noodles in this HEALTHY, easy chicken soup that’s so FAST to make!! Hearty, filling, and satisfying! Perfect for weeknight dinners and chilly nights!!

a bowl of chicken vegetable soup with a spoon resting on the edge

Homemade Chicken Vegetable Soup Recipe

‘Tis the season for soup. This is an easy soup that’s ready in 30 minutes, hearty, packed with flavor, and has so many healthy vegetables that add great texture.

Rather than using noodles I used Alessi Organic Pearled Farro, Butternut Squash and Kale variety. Never heard of it? It’s an ancient grain with nutty flavor, chewy texture, and is similar in taste to brown rice. Farro can be used in soups, stews, or casseroles, or enjoyed as a cold salad. It can be used in both health food and comfort food recipes.

Farro rivals quinoa in terms of nutritional content, with high levels of fiber, protein, and iron. It serves as a rich source of vitamins and minerals making it a great post-workout recovery meal.

Plain farro dishes are considerable for low carb and low sugar diets or as substitutes for pasta or brown rice dishes. Check out the Alessi Online Store for more info about this versatile grain.

overhead view of a bowl of chicken vegetable soup next to a packet of farro

What’s in Chicken Vegetable Soup? 

To make this chicken veggie soup recipe, you’ll need: 

  • Farro
  • Alessi Organic Pearled Farro, Butternut Squash and Kale
  • Olive oil
  • Onion
  • Carrots
  • Celery 
  • Garlic
  • Chicken broth
  • Shredded cooked chicken
  • Spices (bay leaves, oregano, salt, pepper) 
  • Kale
  • Zucchini
  • Fresh parsley
  • Lemon juice

overhead view of bowl of chicken and vegetable soup with a spoon resting on the edge

How to Make Chicken Vegetable Soup

Cook the farro according to package directions. Meanwhile, make the soup. Sautรฉ the onion, carrots, and celery until softened, then add the garlic. 

Stir in the chicken broth, shredded chicken, bay leaves, oregano, salt and pepper and cook until warmed through. Add the kale, zucchini, parsley, and lemon juice, followed by the cooked farro. Enjoy! 

Can I Add Other Veggies? 

Of course! This chicken and vegetable soup can easily be tweaked to suit whatever you have in your fridge. 

Can I Freeze Chicken Vegetable Soup? 

Yes, this chicken veggie soup can be frozen for up to 6 months. 

Easy 30-Minute Chicken Vegetable Soup - Extra veggies instead of noodles in this HEALTHY, easy chicken soup that's so FAST to make!! Hearty, filling, and satisfying! Perfect for weeknight dinners and chilly nights!!

Tips for Making Chicken and Vegetable Soup

To save time with the soup, I used rotisserie chicken that I quickly shredded but you cook and shred your own chicken or use some that you have leftover. Turkey would be great too. Hello, Thanksgiving leftovers.

I used low-sodium chicken broth. Make sure to salt your soup to taste since all rotisserie chickens, chicken broth, and personal preferences for salt vary.

This recipe calls for just 1 cup of cooked farro. Save the remaining farro and enjoy as a side dish in place of rice. 

Easy 30-Minute Chicken Vegetable Soup โ€” Extra veggies instead of noodles in this HEALTHY, easy chicken soup that's so FAST to make!! Hearty, filling, and satisfying! Perfect for weeknight dinners and chilly nights!!

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5 from 6 votes

Easy 30-Minute Chicken Vegetable Soup

By Averie Sunshine
Extra veggies instead of noodles in this HEALTHY, easy chicken soup that's so FAST to make!! Hearty, filling, and satisfying! Perfect for weeknight dinners and chilly nights!!
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 7
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Ingredients  

  • 1 ยพ cups water for cooking farro
  • one 7-ounce package Alessi Organic Pearled Farro, Butternut Squash and Kale
  • 3 tablespoons olive oil
  • 2 cups sweet Vidalia or yellow onion, peeled and diced small (about 2 medium or 1 large onion)
  • 1 cup carrots, peeled and sliced thin (about 1 1/2 large carrots)
  • 1 cup celery, sliced thin (about 2 stalks)
  • 4 garlic cloves, peeled and finely minced
  • 64 ounces 8 cups low-sodium chicken broth
  • 3 to 4 cups shredded cooked chicken, use about 1 whole storebought rotisserie chicken to save time; or roast or cook your own chicken in a skillet
  • 2 bay leaves
  • 1 teaspoon dried oregano
  • 1 teaspoon salt, or to taste
  • 1 teaspoon black pepper, or to taste
  • leaves from 4 large stalks of kale, torn into bite-sized pieces (discard the center thick rib)
  • 1 cup zucchini, diced small (from about 1 medium zucchini)
  • 3 to 4 tablespoons fresh Italian flat-leaf parsley, finely chopped
  • 1 tablespoon lemon juice, optional (brightens up the flavor)

Instructions 

  • To a large skillet, add the, water bring to a boil, add the farro, and cook according to package directions, about 20 minutes or until water has been absorbed and farro is tender. While farro cooks, make the soup.
  • To a large Dutch oven or stockpot, add the oil, onion, carrots, celery, and sautรฉ over medium-high heat for about 7 minutes, or until vegetables begin to soften. Stir intermittently.
  • Add the garlic and sautรฉ for 1 minute, or until fragrant.ย Stir intermittently.
  • Add the chicken broth, shredded chicken, bay leaves,ย oregano, salt and pepper to taste, and boil about 5 minutes, or until chicken is warmed through.
  • Add the kale, zucchini, parsley, optional lemon juice, and boil 1 to 2 minutes, or until kale has wilted and zucchini has softened.
  • Add 1 heaping cup cooked farro, or all of it if desired, and stir to combine. Tip โ€“ If you add just the 1 heaping cup of farro, the extra great as a side instead of rice and it will keep airtight in the fridge for up to 5 days.
  • Taste soup and add salt, pepper, or herbs, to taste. Remove bay leaves and serve immediately.

Notes

Tips: Amount of salt will vary based on how salty the brand of chicken broth used is, how salty the rotisserie chicken is, and personal preference. At any time while making the soup, if the overall liquid level is lower than you like and you prefer more broth, adding a cup or two of water is okay because at the end you will adjust the salt level.
Storage: Soup will keep airtight in the fridge for 5 to 7 days or in the freezer for up to 6 months.
Adapted from Easy 30-Minute Homemade Chicken Noodle Soup and ย Easy 30-Minute Kale and White Bean Chicken Soup.

Nutrition

Serving: 1, Calories: 912kcal, Carbohydrates: 57g, Protein: 79g, Fat: 42g, Saturated Fat: 10g, Polyunsaturated Fat: 25g, Cholesterol: 263mg, Sodium: 8963mg, Fiber: 9g, Sugar: 19g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Post is brought to you by Alessi. The recipe, images, text, and opinions expressed are my own. #alessifoods


5 from 6 votes (3 ratings without comment)

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

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Comments

  1. 5 stars
    What a flavorful recipe. I used the entire package of Farro, four cups of rotisserie chicken and added 1 more cup of chicken broth and 1 cup of water. I also added a little more garlic, other then that, I followed the recipe. This makes a big batch so I’ll be interested how it will freeze.

    Yummy! I love soup season! 5 stars!

  2. 5 stars
    What a flavorful recipe. I used the entire package of Farro, four cups of rotisserie chicken and added 1 more cup of chicken broth and 1 cup of water. I also added a little more garlic, other then that, I followed the recipe. This makes a big batch so I’ll be interested how it will freeze.

    Yummy! I love soup season! 5 stars!

  3. this looks wonderful, it’s always nice to have a quick chicken soup recipe at hand for fighting cold/flu, thank you!

  4. I love using rotisserie chicken in, well, anything. It’s so much easier (and it tastes better). This soup is so pretty!

    1. Thank you for saying that…it was literally steaming up my camera lens for an hour. It was the soup that couldn’t stop steaming lol

  5. I have a decent supply of bone broth in the freezer and most of it is chicken. This would be the perfect soup for it. We’ve had Farro and love it…a nice change from rice. I have a trip planned to our local co-op this weekend so I know I can find it there.

    1. I hope you try this soup. I know it would be right up your alley! And yay for being able to use things from your freezer stash!