How are you doing today? Friday, at last! I thought it would never come!
Today I went to the dentist to get my teeth cleaned. I go to the dentist 3 times a year for cleanings. I know that may sound a little excessive, but I like to keep my teeth scrupulously clean, and I’ve never had a cavity! It was my first time going to this dentist because it’s my first dental visit here in Phoenix since moving from San Diego. It was fine but not super friendly or even that thorough so may have to keep shopping around. Has anyone ever moved to a new city and you find yourself either getting lost on simple trips to the post office because you don’t know where anything is? Or feeling clueless when it comes to health care practictioners like new dentists and doctors?
Saturday morning I am going to do yoga, specifically the Primary Series, with my guru and teacher who’s supervising me with my 500 Hour Teacher Training that I had mentioned I embarked on! I have been certified since 2001 at the 200 hour level, and have been teaching since 2001, but just as a personal mission, I wanted to reach for the highest level and that’s why I embarked on my 500 hour training program!
I’m glad the Raw Vegan Chocolate Peppermint Donut Holes sound good to you! Thanks for all the great compliments and feedback!
And I pity the poor soul who doesn’t like peppermint because this week has been super minty on my blog…
Holiday Peppermint Chia Seed Pudding
And yesterday’s Raw Vegan Chocolate Peppermint Donut Holes.
But I think I’m done with Mint. For now.
Today’s eats included a fresh batch of kale chips. (that’s the big batch of kale chips link, and then there’s a link to a smaller sized batch)
For detailed and step-by-step kale chip recipe instructions, check this post out.
Making the Coating for the Kale
Slathering it On and Getting ready to put the kale chips into the Magic Box
Close Up Before Dehydrating…And Note: Many readers have successfully made kale chips without a dehydrator. 200F oven, check and flip, check and flip, every 15-20 minutes. Try it!
And then smelling the savory delights of cashews, red peppers, and nooch wafting though my house. I finally got to remove the kale chips from the Magic Box and indulge.
Perfection.
Love these things!!!!
Get a load of that cheezy noochey goodness baked right in. (For all new readers: nooch = nutritional yeast. See WF or Health Food Store for your next Must Buy Item)
Skylar begs me for kale chips.
We are the cloth napkin using, re-usable stainless steel non-BPA sippy cup drinking, yoga doing, crunchy kinda crowd…
…that stuff our faces with kale chips!
Also found a few new products at the grocery store.
Pina Colada Gum. Oh yeah baby! Wonder if there’s any rum in it? After my beloved Sangria Fresca is no more, the Pina Colada is an awesome find! Tastes just like I am drinking a bottle of Hawaiian Tropic, and I mean that in the best possible way!
Mary’s Crackers in Black Pepper Flavor. Normally I get the Originals, so this was a nice treat. That’s not full of onion & garlic, two flavors I happily do without.
I also love to do without my Sun Dried Tomatoes coming to me in jar vat of oil or loaded up with sodium.
I was stoked to find these at a new grocery store I checked out. No oil, only a trace of sodium. Perfect.
And this bar, we’ll do without these in the future. A Think Thin Bar from TJ’s. I was attracted to the 20g of protein and the Gluten-Free Status.
But the ingredient list is a mile long…
….and the taste. Well, it’s dry, chalky, super fake, bland, and generally not so hot.
Never fear, there’s no shortage of bars around here. And these bars are awesome!!!!!!! I was Thrilled Beyond Belief to find a care package from Bora Bora Foods!
An organic t-shirt
And this tiki-man mug. Who’s face looks like mine if I can’t get to my coffee in the morning. Grrrr!!!
Things that rock about Bora Bora
And a certified Vegan symbol. Right next to the Gluten/Wheat-Free and the Organic Symbols. Is that not cool, or what?!! Thanks Bora Bora for the great stuff and the early field report is that the taste of the bars is awesome, two Tiki Torches Up!
So after all those kale chips, all that grocery shopping, and my lovely post office surprise, this green plate included: mustard greens, cukes, tomatoes, brock, and cauli. Slathered with my Vegan Slaw Dressing.
This green plate was mixed field greens, cukes, tomatoes, red peppers, dulse flakes and dressed with my Holiday Orange Spice Vinaigrette Recipe
And for dessert, medjool dates stuffed with dark chocolate chips and TJ’s sunflower seed butter which I pop in the freezer a half hour before spreading it. Thickens it up perfectly.
And then a couple Raw Vegan Chocolate Peppermint Donut Holes.
And More Kale Chips. I kid you not.
Yoga today is Parsvottanasana (Intense Side Angle Stretch)
This is a very active pose. As you are folded over your straight, strong front leg, make sure to keep your quads engaged, and your back leg strong and engaged, too. Chin to shin. Drop your neck. No tension in the head, neck, and shoulders. Looks like you’re just flopped over, but there’s alot more going on. Enjoy the deep stretch!
Tip of the Day: My Kay’s Natural’s Give Away for 2 Lucky Readers!!!!
And My Chocolate Amazing Grass Give Away!!!!!
Go Get Entered, Now!!!!!!!!!! This is an awesome Give Away, and Santa is definitely coming early for someone!!!!
Are you going to brave the malls this weekend and do any holiday shopping? Are you planning on purchasing gifts? Or will you be cutting back at all this year? Or, are you a smart kiddo and doing your shopping online? I am not going to be doing any holiday shopping other than a few online gifts this year but sadly I need to brave Target this weekend for random items. What’s on the weekend agenda for you? Shopping, or not so much?
Stay Tuned For A Weekly Recap of Recipes & Highlights…
I'm taking yoga next semester! SO excited…But I hope it won't be too strenuous…I still lack a lot of muscles.
Hot yoga…send it my way, please! I am freezing my ass here, esp since my room lacks central heat….I can't feel my butt!
Girl, you are awesome with these poses! One day…:)
Those gingerbread balls look SO good! I just made some sunflower seed/chocolate/date balls yesterday and I'm always excited as to how easy, cheap and delicious they are. And raw!!
Haha, you crack me up with the H1N1. The only good thing about getting Skylar involved with more kids is that it builds up her immune system from exposing her to all those icky germs. By the time she's my age, there won't be many colds she hasn't caught yet. ;)
I LOVED your reviews on the Clif bars. Seriously, you described EXACTLY how I feel about them. Yes, they're okay, but they are definitely missing that special something. Plus, they are the BEST nutrition wise. Normally, I skip buying them in the store.
Amazing hot cocoa recipe Averie. Healthy and induldgent!
xxoo
Heather
Great reviews! I've heard so-so things about the Cranberry Clif so I think I'll pass (even though I can't find it to begin with ;) )!
That vanilla hot cocoa sounds crazy delicious!! I need to add that to my list of things to try when school is done!
Great beverage, treats (OH MY love gingerbread), and fun clothes; and the yoga pose, of course! :)
Mmm, I love hot cocoa! I make my own version with unsweetened vanilla Almond Breeze and a little agave to sweeten it. So good!
About working out in bad weather, I'm usually not brave enough! It doesn't really get cold here, but it rains a lot, which always gives me an excuse to do an indoor workout.
Yikes! I'm lucky if I hold a headstand for 3 seconds, let alone 3 minutes — more power to ya, girlfriend!!
I love your tat and tye die… you are such a zen goddess :)
I made a super similer hot chocolate recipe today but used almond milk — hot damn, I was 2 seconds from bathing in it.
Love you beautiful!!
Your blog is great… I love it.. and I've been a lurker (it's true)
I am going to try out that dressing at some point… it looks yummy!!
Thanks for visiting my blog too!! :)
Love the perks of teaching group fitness! I wish they had hot yoga at the clubs I teach at. It is SO amazing. And your workout this am? Kick butt! Yummy cocoa. Thanks again for all the TJs suggestions! Totally looking for the maple syrup once I finally get back to TJs!
I love that "Do You Practice" shirt!!! And the hippy pants. I may or may not own a little tie dye myself ;)
One thing I love about your bar reviews, is that you take good pictures of the bars themselves. Most people only take shots of the package, but I want to see what it looks like, ya know?
I'm a total outdoor wuss. But, I kinda LIKE the gym. I even like the treadmill! I think it's because I enjoy the people watching I can do at the gym :) (and the climate control ain't bad either)
I'm one of those crazy runners who is out in the rain and snow. I'm in WI and we got a bunch of snow last night (and up to 12 inches expected for the next 2 days!!!) and ran in it this morning. I felt like a little kid – huge smile plastered on my face as I ran – because it was just so much fun! The weirdo in me also likes the challenge of dressing for the cold without being over-dressed :)
I want that hot chocolate! It looks amazing, I feel like I can smell it through my computer…hahah!
I love putting vanilla in my hot chocolate! Such a great add in! I would have been out there in the rain today if it weren't for this back dealy. I DID get in to see the doc today and I am feeling about a million times better! I love running in the rain (I've wiped out a few too many times on my bike in the rain to use the word "love" with that one). Of course, it helps that I've invested in water proof pants, running jacket that doesn't feel like wearing a trashbag, and shoes…
Those DO scream flower child earth goddess! Hahah and they do look like the comfiest things ever!! I'm also a sucker for tye die :) LOVE THEM.
great post girl!! i was drooling the whole time! i love your tats-and tye die!! I almost bough tye die pjs pants today actually! they didnt have my size tho. i loved what you said about yoga at the bottom :) working out in the rain-nahh! im a sissy!
"I'd rather have it and not need it than need it and not have it."
Haha, that is definitely my view on packing for just about anything. Sea salt? Yeah I don't trust anywere possibly to carry that :-P
That recipe looks quick and delicious. I might need some hot cocoa tonight when I get back from hearing christmas carols