When I was growing up, one of my favorite things to do was ride my bike with my friends to the local gas station’s mini-mart and reach into their freezer case and pull out an Orange Push-Up.
If you like Orange PushUps, Orange Creamsicles, or Orange Julius this is the smoothie for you.
I loved Push-Ups and seeing those brightly colored dots meant that creamy orange goodness was soon going to be mine.
I love it when Push-Ups begin to melt because they taste even sweeter, creamier, and better.
The same was true with this smoothie.ย As it began to melt, it got even better.
This smoothie is a dead ringer for Orange Push-Ups.
Don’t skimp on the sugar if you want it to taste exactly like an Orange Push-Up and I promise, it does.
Sweet oranges ‘n creamy perfection.
I used this mango-orange from Hawaii’s Own brand for the concentrate.ย It was on sale for 99 cents for the can at my grocery store and I was being cheap being budget conscious and didn’t want to buy the Minute Maid which was $3.29 for one can.
If you can’t find this concentrate, I’m sure any OJ concentrate or citrus juice concentrate blend should be fine.ย I really didn’t taste mango per se, just an orangey citrus flavor.
This recipe made three good-sized smoothies and since I wasn’t going to drink them all at once, I popped the leftover smoothie mixture in the freezer and realized after the fact that I should have poured the extra into Popsicle molds for homemade Push-Ups.ย Next time, I’ll do that.
For now, I’ve been eating it like orange sherbet style with a spoon from the glasses I poured it into and then froze.
The variations of what I’m going to do with this addictive orange mixture is exciting and has my wheels turning:
1. Pour it into molds and freeze like traditional Push-Ups (or frozen into ice cube trays or poured into paper Dixie cups with a makeshift stick inserted and peel off the paper cup after it has frozen)
2. Freeze it and eat in a bowl as orange sherbert
3. Drink it smoothie style
Now if the weather could just warm up a bit so my teeth don’t chatter while I slurp copious amounts of orange sugary liquid.
But I’ll shiver and chatter for this stuff any day.
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Orange Push-Up Smoothie
Ingredients
- 1 can orange juice concentrate, slightly thawed
- 1 cup milk, half and half, cream, nut milk, soy milk, vegan milk, etc.
- ยฝ cup granulated sugar, or to taste (you can reduce the sugar or use an alternate sugar substitute such as stevia
- ยฝ teaspoon vanilla extract
- 2 cups ice, or to taste
- 1 to 2 ounces of Rum, Malibu, Vodka, Citron, Marshmallow Vodka, Gran Marnier or similar, per smoothie portion, or to taste, optional
Instructions
- Combine all ingredients, except ice and optional alcohol, in a large blender orย Vita-Mixย and blend until smooth and creamy, taking care the sugar has dissolved and is well incorporated. Keep blending until it dissolves. ย If desired, add a splash more water or milk.
- Add the ice and blend until smooth. Serve immediately.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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If you’re a fan of fruity and creamy smoothies, try:
Pineapple Banana & Coconut Cream Smoothie
Peaches & Coconut Cream Smoothie
Or just cut to a dessert smoothie with a Creamy Cookie Butter White Chocolate Banana Smoothie.ย Use peanut butter or almond butter if that’s what you have available because there’s a cookie butter shortage.
Questions:
Do you like Push-Ups?
Do you like orange drinks?
I also love Orange Julius and Orange Crush soda.ย I haven’t had either in years, but I am fond enough of Orange Crush to order Orange Crush checks.
I am apparently stuck in a 1982 timewarp where people still write out checks and long to lick melty Push-Up with dots on the paper wrapper from the gas station.
While I’m at it, I’d like to do this all while watching The Brady Bunch and Three’s Company reruns and use my bike as my primary mode of transportation.ย ย Ahh, childhood memories.ย And maybe I’ll pour an Orange Creamsicle soda while I’m at it, too.
This smoothie is so freaking good!! Yum! I used cascadian farms organic frozen OJ and then a mix of vanilla almond milk & coconut milk. I still found it to be a little intense (both sweet & orange-y) so I ended up pouring in more milk and adding an extra cup of ice. Next time I might try using a little less sugar than the 1/2 cup. Also left out the alcohol since we had this with our brunch but I will definitely be adding some vodka to the leftovers for a treat tonight :) Thanks!
Glad to hear you enjoyed it so much, and enjoy that late night treat version even more! :)
How well does this store? Does it need to be refrigerated or frozen?
Re-read the post/recipe section. I covered this in detail.
wow, actually loved it. Time to learn more about greens moothies. Thanks !
Glad you loved it!
Looks so yummy! Wanted to let you know that I’m doing a round up of recipes that I can’t wait to try in the near future, and I’d like to include this one. I will be listing the name of your recipe, linked back to your site, as well as your site name. A photo will bein a collage format only, so that your picture cannot be “swiped” from my site. And there will be no information about the ingredients or recipe steps so that readers must come visit you if they want to know how to make it! This will go live on the 13th; please do let me know if you don’t want me to link to you for some reason. I hope it brings you a lot of traffic!
thanks for wanting to include it and for the very thorough explanation that you don’t reprint in full and that the photo can’t be swiped – GOOD! Thanks for all that and go ahead & include it! :)
Very delicious! I made it as written, too much sugar for me but still very good, and then I tried it with with coconut milk ( and I left out sugar) Oh, and I also added a dash of rum… very good when relaxing around the pool ;)
Yes, depending on the concentrate used and one’s personal tastes, always good to adjust sugar to taste. With coconut milk sounds wonderful. And with rum, poolside, sounds the best yet!! :)
Considering that the concentrate juice itself is mostly sugar, adding your cup of sugar, I can see why in North America most people are obese.
This may be delicious, sure. But healthy? Give me a break.
I never said it was healthy! It’s a TREAT. Something to be made when you feel like a splurge.
Well, this is superb. Tried it with Hawaii’s Own other flavors too.
They make Orange/Pineapple, and Pineapple/Starfruit and they are all excellent and different from the Orange/Mango. For the others I left out the sugar and they were plenty sweet but I do use the sugar in this recipe featured but a little less than 1/2 cup. I think I could live on this as my regular daily meals!!