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Pineapple Salsa

Easy Pineapple Salsa — This savory pineapple salsa recipe is made with frozen pineapple chunks, bell peppers, Roma tomatoes, red onion, cilantro, and lime juice! It’s so quick to make and pairs well with grilled chicken, tacos, fish, and more!



I adore salsa of any kind and can make a meal out of it. No shame in chips and salsa for dinner for me. I especially love fresh fruit salsa recipes. There’s something about the sweet and savory element that I can’t get enough of!

I prefer homemade salsa because I control the ingredients. This easy pineapple salsa is ready in 5 minutes and it tastes like a tropical vacation.

I used DOLE Frozen Pineapple Chunks, yellow bell peppers, Roma tomatoes, red onion, cilantro, lime juice, salt, and pepper. A simple ingredient list that packs big time flavor and texture.

The salsa is awesome with tortilla chips of course. But it’s also great on fish tacos, on nachos, as a chicken marinade or sauce after the chicken is done, on top of taco cups, with chicken burrito bowls. This pineapple salsa will complement most any Mexican recipe!

Pineapple Salsa Ingredients

To make this sweet and savory pineapple and tomato salsa recipe, you’ll need the following ingredients:

Note: Scroll down to the recipe card section of the post for the ingredients with amounts included and for more complete directions.

How to Make Pineapple Salsa

  1. Thaw and drain the frozen pineapple chunks before dicing them into bite-sized pieces.
  2. Then dice the remaining ingredients and toss everything together in a large bowl.
  3. Give the pineapple salsa a taste and see if it needs more salt or sugar.

Use Frozen Pineapple in Your Salsa!

DOLE Frozen Fruit is the perfect ingredient that can help you prepare for any occasion, even when the unexpected happens. Like an impromptu Labor Day party you’ve been invited to, or when you realize you need to make a last-minute appetizer or snack for an event, or extra guests arrive at a get-together you’re hosting.

It’s no problem when you have DOLE Frozen Fruit in your freezer. Disaster averted!

Salsa FAQs

Can the salsa be made in advance?

You can serve this tomato salsa with pineapple right away or store it in the fridge for a few hours to give the flavors time to come together (this is what I prefer doing!).

Can I Make This with Fresh Pineapple?

Of course! If using fresh pineapple, you won’t have to drain it like you do with frozen. Just don’t used canned pineapple, as it’s often packed in syrup and would be far too sweet for this recipe.

Does Pineapple Salsa Can Well?

I haven’t tried canning this salsa before, so I’m not sure! If you do can this pineapple salsa successfully, please leave me a comment below.

Can I Use Another Fruit in This Recipe?

If you’re interested in making other fruit salsas, check out my Peach Mango Salsa or my Blueberry Corn Salsa. And if you’re craving a more traditional salsa, my Restaurant-Style Salsa is a must! It’s made in the blender and comes together in a few minutes.

How can I make the salsa spicy?

Add a serrano pepper if you want to crank up the heat. My family prefers yellow peppers, but you can use any color. Jalapeño peppers would work well here too. Just remember to remove the seeds if you don’t want your salsa to be too spicy.

Storage Instructions

If stored in an airtight container in the fridge, this pineapple salsa will last for up to 5 days. Over time, the fruit and veggies will release more juices, so make sure to give the salsa a good stir each time you serve it.

What to Serve with Pineapple Salsa

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4.89 from 9 votes

Pineapple Salsa

By Averie Sunshine
This pineapple salsa recipe is made with frozen pineapple chunks, bell peppers, Roma tomatoes, red onion, cilantro, and lime juice. It's so quick to make and pairs well with grilled chicken, tacos, fish, and more! 
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 3 cups
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Ingredients  

  • 1 ½ cups DOLE Frozen Pineapple Chunks, thawed, drained, and diced small
  • 1 to 1 ½ cups bell pepper, seeded and diced small (from about 1 small bell pepper; I used yellow, use your favorite color)
  • 1 medium Roma tomato, diced small
  • ½ cup fresh cilantro leaves, finely chopped
  • ¼ cup red onion, peeled and diced small
  • about 2 tablespoons lime juice, or to taste
  • ½ teaspoon salt, or to taste
  • ¼ teaspoon freshly ground black pepper, or to taste
  • pinch granulated sugar, optional and to taste

Instructions 

  • To a large bowl, add all ingredients, stir to combine, taste, and check for flavor balance. Make any necessary tweaks based on personal preference, i.e. more salt, pinch of sugar, etc.
  • Serve immediately or cover, refrigerate, and serve chilled.

Notes

Salsa will keep airtight for up to 5 days in the fridge, noting that it will become more watery as time passes as the produce releases its natural juices. I prefer it about 4 to 12 hours later, after the flavors have married and it’s been chilled.

Nutrition

Serving: 1, Calories: 70kcal, Carbohydrates: 18g, Protein: 1g, Sodium: 180mg, Fiber: 1g, Sugar: 15g

Nutrition information is automatically calculated, so should only be used as an approximation.

More Easy Salsa Recipes:

The Best Peach Mango Salsa — Fast, easy, and tastes a million times better than anything store-bought! So darn good!!

Blueberry Corn Salsa – Berries, corn, jalapeño, cilantro, and more in this EASY and healthy salsa that’s ready in 5 minutes!! So good you can eat it on it’s own like a salad!

Pineapple Chipotle Salsa – A sweet and spicy salsa with a lovely smokiness from pineapple, tomatillo, onion, and garlic that are blistered under broiler and then blended with chipotle peppers!

Restaurant-Style Salsa — This salsa recipe will teach you how to make salsa at home in just a few minutes in the blender, so you’ll never run out!

Chunky Tomatillo Avocado Salsa — If you like salsa verde, you’re going to LOVE this homemade version that includes creamy chunks of avocado! As FAST and EASY and tossing a handful of healthy ingredients into your food processor and the salsa is ready in seconds. No roasting or charring necessary for AMAZING homemade salsa!

 

Post is brought to you by DOLE® . The recipe, images, text, and opinions expressed are my own. #DisasterAverted #FrozenFruit