Skinny Blueberry Muffins

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Healthy Blueberry Muffins – 🫐❤️😍 These skinny blueberry muffins are made with Greek yogurt instead of butter, and there’s only a little vegetable oil and sugar in these. Don’t worry, these don’t taste healthy at all!

Two healthy blueberry muffins on top of each other.

Healthy Blueberry Muffins 

I have a jillion blueberry muffin and blueberry cake recipes on my blog, but you can never have too many, right? Especially when it’s a skinny recipe, which of course gives you permission to have seconds. Or thirds.

You’d never guess these easy, no-mixer muffins are skinny. My daughter couldn’t believe it when I told her. They’re soft, fluffy, tender in texture and bursting with juicy blueberries in every bite. I used fresh blueberries and haven’t tried them with frozen.

There’s only one-half cup sugar in the entire batch of muffins, just one-quarter cup of oil, and to ensure the muffins stay moist with so little fat, I used 0% fat Greek yogurt rather than more oil, butter, or extra eggs. 

To me, that makes these low-fat and low-calorie blueberry muffins, but I know everyone has their own idea of what “healthy” is.

I also used Silk Unsweetened Cashewmilk. It’s so irresistibly creamy and thick but with fewer calories than skim milk. Eating more plant-based protein is a great goal, and Silk Cashewmilk or Silk Almond Milk are my milks of choice for baking and smoothies.

They’re so low in calories and fat, they’re vegan and dairy-free, and I always get impressive tasting results. It’s the perfect match between tasty and guilt-free!

I couldn’t get enough of the low-fat blueberry muffins and neither could my family, who never suspected they were on the healthier side. Love it when that happens.

Love Muffins?

My Greek yogurt raspberry muffins are soft, fluffy, and unbelievably moist thanks to the yogurt in the batter, and are bursting with raspberries in every bite!

Or, my peanut butter banana chocolate chip muffins are loaded with peanut butter and rich chocolate for an option that’s a little more decadent.

A healthy blueberry muffin.

Ingredients in Healthy Blueberry Muffins

For these healthy blueberry Greek yogurt muffins, you’ll need: 

  • All-purpose flour
  • Baking powder
  • Salt 
  • Egg 
  • Granulated sugar
  • Silk unsweetened cashew milk – any kind of milk (dairy or non-dairy) will work in this healthy blueberry muffin recipe
  • Vegetable oil
  • Greek yogurt
  • Vanilla extract
  • Fresh blueberries

Note: Scroll down to the recipe card section of the post for the ingredients with amounts included and for more complete directions.

carton of Silk Cashewmilk.

How to Make Healthy Blueberry Muffins

This is such an easy recipe for healthy blueberry muffins. No special ingredients or extra steps required! Here’s an overview of the process:

  1. Stir together the wet and dry ingredients in separate bowls, then combine the two.
  2. Toss the blueberries in a tablespoon of flour, and gently fold them into the batter.
  3. Use a spoon, measuring cup, or ice cream scoop to scoop the muffin batter into greased muffin tins or muffin tins lined with paper liners. For a nice pop of color, add a few extra blueberries to the top of the muffins before they go into the oven.
  4. Bake the muffins until the tops are set and are springy to the touch and a toothpick inserted into the center comes out clean.
  5. Let muffins cool in pans for about 10 minutes. Then, transfer the muffins to a wire rack to cool completely, and enjoy!

Healthy Blueberry Muffins — These skinny blueberry muffins are made with Greek yogurt instead of butter, and there's only a little vegetable oil and sugar in these. Don't worry, these don't taste healthy at all! 

What to Serve with Skinny Blueberry Muffins

Storage

Store leftover muffins in an airtight container at room temperature for up to 1 week.

Freeze cooled muffins for up to 6 months. I recommend wrapping each muffin with plastic wrap to prevent them from sticking together! Then, thaw in the fridge when you’re ready to eat.

Serve your muffins cold, or warm them for just a few seconds in the microwave.

Skinny blueberry muffins Pinterest image.

Recipe FAQs

Can I use frozen blueberries in these muffins?

I haven’t tried it myself, but you probably can. You’d want to add the berries to the batter frozen (do not thaw) so that they bleed less into the batter. You’d also need to bake your muffins for a few extra minutes to ensure they cook all the way through. 

Is there a sugar substitute I can use?

Without having tried a sugar substitute in these myself, I can’t say for sure. I’ve had some readers report success using Stevia though. 

Can I use applesauce instead of oil?

Possibly, but I’ve only made this recipe as written. If you want to make these blueberry muffins even lower in fat, try applesauce, and leave me a comment telling me how they turned out! 

Can I use whole wheat flour?

My gut says no, as even using half all-purpose flour and half whole wheat flour often results in baked goods that are just “okay.” 

Can I use almond flour?

You definitely can’t use solely almond flour to make these healthy blueberry Greek yogurt muffins.

A couple of readers have reported success using half almond flour and half all-purpose flour, but without having tested it myself I don’t know if it yields the same results. If you need to keep this recipe gluten-free, I would recommend trying a 1:1 all-purpose gluten-free flour instead.

Can I make mini muffins with this recipe?

Sure! Follow the instructions as normal. Then, spoon your healthy muffin batter into a greased mini muffin pan, and bake, adjusting the time as needed. Mini muffins will take less time to cook!

Skinny blueberry muffins Pinterest image.

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4.50 from 328 votes

Skinny Blueberry Muffins

By Averie Sunshine
🫐❤️😍 These skinny blueberry muffins are made with Greek yogurt instead of butter, and there’s only a little vegetable oil and sugar in these. Don’t worry, these don’t taste healthy at all!
Prep Time: 5 minutes
Cook Time: 25 minutes
Cooling Time: 10 minutes
Total Time: 40 minutes
Servings: 11 large muffins
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Equipment

Ingredients  

  • 1 ½ cups all-purpose flour
  • 2 teaspoons baking powder
  • ¼ teaspoon salt, or to taste
  • 1 large egg
  • ½ cup granulated sugar
  • ½ cup Silk Unsweetened Cashewmilk*
  • ¼ cup canola or vegetable oil**
  • ¼ cup plain Greek yogurt***
  • 1 teaspoon vanilla extract
  • 1 and 1/2 cups fresh blueberries tossed in 2 tablespoons flour, helps prevent sinking

Instructions 

  • Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.)
  • To a large bowl, add all the flour, baking powder, salt, and whisk to combine; set aside.
  • To a separate large bowl, add the egg, sugar, milk, canola oil, Greek yogurt, vanilla, and whisk until smooth and combined.
  • Add the wet ingredients to the dry ingredients, stirring gently until smooth and combined, without needlessly over-mixing or muffins will become tough.
  • Add the blueberries and fold gently to incorporate. I haven’t tried the recipe using frozen blueberries but if you do, I recommend adding them to the batter frozen because they’ll run and bleed less than if thawed, adjust baking time accordingly if necessary.
  • Using a large cookie scoop or 1/4-cup measure, evenly distribute the batter into the cavities of the prepared pan, filling each cavity about 3/4-full. Tip – Add a couple blueberries to the top of each muffin for a nice pop of color.
  • Bake for 5 minutes at 425F. The short baking time at very high heat helps the muffins get a more domed top.
  • Lower the temp to 375F and bake for about 19 to 20 minutes or until tops are set, lightly golden, springy to the touch, and a toothpick inserted in the center comes out clean or with a few moist crumbs, but no batter. Use your judgment when evaluating doneness because muffin pans, ovens, ingredients, and climates vary. Start watching closely at about 16 minutes.
  • Allow muffins to cool in pan on top of a wire rack for about 10 minutes before removing and placing on rack to cool completely. Gently rim each cavity with a knife if necessary for easier removal. Muffins are best fresh but will keep airtight at room temp for up to 1 week or in the freezer for up to 6 months.

Notes

*Silk Unsweetened Vanilla Almondmilk or another milk may be substituted
**Liquid-state coconut oil may be substituted
***I used 0% fat but other Greek yogurt or sour cream may be substituted

Nutrition

Serving: 1serving, Calories: 168kcal, Carbohydrates: 25g, Protein: 3g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 5g, Cholesterol: 17mg, Sodium: 151mg, Fiber: 1g, Sugar: 11g

Nutrition information is automatically calculated, so should only be used as an approximation.

Even Blueberry Breakfast Recipes: 

ALL OF MY BLUEBERRY RECIPES! 

The Best Blueberry Muffins — These are hands down the best homemade blueberry muffins EVER. They’re fluffy and moist thanks to the addition of sour cream in the batter. 

Three blueberry muffins on top of each other.

The Best Vegan Blueberry Muffins — An avocado replaces the butter (and much of the oil) you’d typically add to muffin batter. These are fluffy, moist, and so easy to make! 

Overhead image of vegan blueberry muffins.

Blueberry Muffin Tops – If you like to eat just the tops of your muffins, you’re going to LOVE this EASY recipe for soft and tender blueberry muffin tops bursting with juicy berries in every bite!!

A blueberry muffin top.

Blueberry Banana Muffins — The muffins are gluten-free, grain-free, soy-free, dairy-free, oil-free, refined sugar-free, and they’re under 100 calories each. 

Three blueberry banana muffins stacked on top of each other.

Blueberry Dutch Baby Pancake — Why bother flipping individual pancakes when you can make one big one and bake it!

Blueberry Dutch Baby Pancake on a plate with a fork.

Blueberry Baked Pancakes — Craving pancakes but not the work of standing at the stove flipping them? Make these EASY oven baked pancakes with only THREE ingredients!!

Two plates with a serving of blueberry baked pancakes.

Blueberry Coffee Cake with Streusel Topping — An EASY, no-mixer cake studded with juicy blueberries and topped with big buttery streusel nuggets that are just SO GOOD!! Not overly sweet and PERFECT with a cup of coffee for breakfast, brunch, or a snack!!

Blueberry coffee cake with streusel topping.

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4.50 from 328 votes (277 ratings without comment)

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Please note: I have only made the recipe as written, and cannot give advice or predict what will happen if you change something. If you have a question regarding changing, altering, or making substitutions to the recipe, please check out the FAQ page for more info.

Recipe Rating




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Comments

    1. There are so many non-dairy yogurts out there these days that if you need a vegan/nondairy yogurt they’re easy to find.

  1. 5 stars
    I love these healthy blueberry muffins. I appreciate that these use oil instead of butter and I’ve also had good success using unsweetened applesauce as well. They have a nice pop of blueberry flavor with each bite. I made these as written and give them 4-1/2 stars because next time I would make a few small changes. I reviewed these on my YouTube channel, The Real Deal Recipe Reviews, where I always try to make recipes as written and give honest reviews. I will definitely make these again!

    1. Thanks for the 5 star review, Daryl, and I’m glad these overall were a win for you! I actually saw your YouTube video because I subscribe to a free Google service that if someone links to me, my site, or uses my name, I get a notification. It’s far from perfect BUT I actually got a notification about your video and I watched it. You did a great job! Making videos is not as easy as people think and I appreciate the honest review!

  2. 5 stars
    These were easy to make and delicious, because they are not too sweet!! I made 14 instead of 12 so that calories got reduced to 145 per muffin!!!

    1. Thanks for the 5 star review and glad they were easy, delicious, and not too sweet for you. And lucky you, you got 14 muffins out of the recipe!

  3. 5 stars
    I just made these today. I had a few blueberries that were needing to be finished up so I didnโ€™t have quite a cup and a half. It was more like a cup and I just used skim milk. They are delicious and they domed up so lovely! I did take them out after about 16 minutes on the lower temperature. Thanks for the recipe. I will definitely make it again and I might try it with a different fruit as well.

  4. 5 stars
    I just made these today. I had a few blueberries that were needing to be finished up so I didnโ€™t have quite a cup and a half. It was more like a cup and I just used skim milk. They are delicious and they domed up so lovely! I did take them out after about 16 minutes on the lower temperature. Thanks for the recipe. I will definitely make it again and I might try it with a different fruit as well.

    1. I am glad these worked out so well for you and you were able to use what you had on hand. I hope you are able to make them again like you said and maybe try a different fruit, too!

  5. 5 stars
    I made this today with frozen blueberries and I used flaxseed egg. They were delicious